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Items filtered by date: February 2024

Orthotics are a common treatment for plantar fasciitis, a condition causing persistent heel and foot pain. These shoe inserts provide support and alignment correction, relieving pressure on the plantar fascia. By redistributing weight and reducing strain on the foot's arch, orthotics can help to alleviate discomfort and promote healing. They are designed to address specific imbalances during walking or standing, improving overall foot mechanics. Studies have shown that orthotics can effectively reduce pain and improve function for individuals suffering from plantar fasciitis. Custom-made orthotics are particularly effective at offering tailored support for individual foot shapes and conditions. In addition to other treatments, such as stretching exercises and wearing proper footwear, orthotics can help in managing and alleviating plantar fasciitis symptoms. If you suffer from the discomfort of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist who can determine the most suitable treatment for you, including custom-made orthotics as an option.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes

Podiatrists play an important role in managing chronic foot pain. Podiatrists can diagnose the underlying causes of the pain and also implement targeted treatment plans. These doctors have the specialized knowledge it takes to pinpoint the source of the foot pain, whether it be caused by structural issues, biomechanical abnormalities, or conditions such as arthritis or neuropathy. They may perform assessments and diagnostic tests to find the answers patients in pain are looking for. Based on the diagnosis, podiatrists may recommend a variety of interventions to ease pain, including custom orthotic inserts to correct foot alignment, stretches to strengthen muscles and improve flexibility, or corticosteroid injections to reduce inflammation and alleviate pain. Podiatrists can also provide guidance on proper footwear selection and offer lifestyle modifications to minimize stress on the feet. By addressing the root cause of chronic foot pain and tailoring treatment plans to individual needs, podiatrists empower patients to find relief and regain mobility, which can greatly enhance quality of life. If you have persisting foot pain, it is suggested that you visit a podiatrist who can diagnose you and provide a personalized treatment plan.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Friday, 16 February 2024 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 13 February 2024 00:00

Balance Exercises Can Help Prevent Falls

Balance is a fundamental aspect of daily life, affecting activities like walking, standing, and even tying your shoes. Recent research highlights its role in overall health, with studies revealing a correlation between poor balance and increased mortality risk. Incorporating balance exercises into your routine can lower this risk and improve stability. Here are a few exercises that aim to improve balance and reduce the likelihood of falling. It’s a good idea to have a chair or wall nearby to hold on to while performing them. The first is single-leg standing, where you elevate one leg while maintaining posture and gradually increase duration. Next is heel-to-toe walking, simulating a tightrope walk to enhance balance and coordination. Finally, integrating yoga practice can help to improve body awareness and proprioception, which is needed for equilibrium. Whether you're an athlete aiming for peak performance or an older adult with balance problems, these exercises can help reduce the risk of falls and promote overall well-being. For help with foot and ankle problems related to mobility or stability, it is suggested that you visit a podiatrist for a full exam.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Tuesday, 06 February 2024 00:00

Surgery After Recurrent Ankle Sprains

Many ankle sprains can improve with exercises and therapy, but in some cases, surgery is necessary. Surgical treatment focuses on the ligaments in the ankle, which are like bands holding the bones together. There are two main surgical approaches for ankle sprains. One involves repairing the ligaments to make them stable and stronger. The other method uses a piece of tendon to replace the damaged ligaments, offering increased stability. The primary goal of surgery is to restore the ankle's strength and stability, reducing the risk of further injuries. Each approach has its pros and cons. Ligament repair allows for better ankle movement and quicker healing, while tendon grafts provide more stability but may require a longer recovery period. There is also a small risk of nerve injury associated with the tendon graft method. Podiatrists typically attempt the ligament repair method first, reserving the tendon graft approach for cases where the initial surgery does not yield the desired results or when the ankle instability is particularly severe. If you have had repeated ankle sprains, it is suggested that you schedule an appointment with a podiatrist to discuss whether ankle surgery is appropriate for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

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