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Items filtered by date: August 2021

Tuesday, 31 August 2021 00:00

What Causes Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome is a condition in which the posterior tibial nerve located at the back of the ankle becomes compressed. This leads to symptoms such as pain, burning, tingling, or numbness in the sole and heel of the foot. In about 40-50% of cases, the cause of tarsal tunnel syndrome is unknown, and it appears to arise spontaneously. In other cases, tarsal tunnel syndrome may occur due to a ganglion cyst, bone deformity, twisted and enlarged veins, tenosynovitis, and flat feet, among other causes. Tarsal tunnel syndrome can be diagnosed through ultrasound and MRI and usually responds well to conservative treatments, such as anti-inflammatory medications and orthotics. To learn more about this condition, please consult with a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Thursday, 26 August 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 24 August 2021 00:00

How Are Flat Feet Diagnosed in Children?

The majority of children are born with flat feet and gradually develop an arch during early childhood, typically between the ages of 3 and 5. Some children, however, continue to have flat feet past this age and even into adulthood. Flat feet may not cause any noticeable symptoms, or they may lead to foot and ankle pain, abnormal walking patterns, and an increased risk of other foot problems. A podiatrist can diagnose flat feet through physical examination. Your child may be asked to stand on the ground, sit with their feet dangling over the edge of a chair, stand on their tiptoes, or walk around the room so that the doctor can see how their feet look and function under various conditions. The doctor may also examine their ankles to see if they have a short Achilles tendon, which sometimes co-occurs with flat feet. If you are concerned about the health of your child’s feet, don’t hesitate to schedule an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Tuesday, 17 August 2021 00:00

The Many Causes of Heel Pain

Heel pain can have a variety of causes, but the most common cause of it is plantar fasciitis. This occurs when the long band of tissue on the sole of the foot becomes inflamed. Women late in their pregnancy and people who waitress or work on their feet all day may be more at risk for developing this type of heel pain. Other causes of heel pain can include: a small crack in the heel bone, compressed nerves, worn down heel pads, nerve damage, thickened tissue surrounding a nerve, inflammation of the tendon that connects the heel bone with the calf muscles, plantar warts, and abnormalities in the bone which can causes inflammation of the bursa sac. There may also be injury to the tunnel between the heel and talus bones known as Sinus Tarsi Syndrome.  If you are struggling with any type of pain in your heel it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and proper treatment.

Many people suffer from bouts of heel pain. For more information, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain

It might be difficult to know when your child has developed a foot or ankle issue. Because they may not be able to verbalize what’s wrong, or their symptoms may be hard to spot, you should keep an eye out for other warning signs. If your child struggles to keep up physically with their friends or their legs or feet get tired, this may be an indication of flat feet. Between the ages of 8 and 14 children may experience sever’s disease, where the Achilles tendon pulls on the growth plate at the back of the heel. This causes heel pain which may cause your child to shy away from physical activities. If your child is hiding their feet from you, they may have noticed some change and want to avoid going to the doctor. If your child seems clumsy or frequently trips or falls it may indicate a balance or neuromuscular issue, or that their feet point inward when they walk or run. Of course if they complain of any pain or discomfort in their feet, or you notice any of these warning signs, make an appointment for your child with a podiatrist for a full examination.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Tuesday, 03 August 2021 00:00

Is There Relief for Bunions?

The bottom and side of the big toe is generally the location where a bunion develops. It is considered to be a deformity and can appear for a variety of reasons. These can include genetic factors, and wearing shoes that do not have enough room for the toes to move freely in. Additionally, existing medical conditions such as gout or rheumatoid arthritis may cause a bunion to develop. If the bunion is mild relief may be found when orthotics are worn, or when the bunion is covered with a protective pad. Severe bunions may require surgery to correct them permanently. If you notice signs of a small bump on the side of the big toe, please confer with a podiatrist as quickly as possible. Early treatment can slow down or stop a bunion's progression. 

If you are suffering from bunion pain, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

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